The period tracker that actually listens.

Ava tracks your cycle, predicts what's coming, and gives you a voice AI companion who knows your body. Not another calendar — a companion.

12 months of predictions5 voices for your companion100% anonymous community
Woman relaxing at home with a phone
The Ava app home screen
Everything in one place

Built for how women actually live

Most period trackers are glorified calendars. Ava goes further — tracking what matters, predicting what's next, and being there when you need to talk.

Cycle predictions

12-month forecasts that adapt to your actual patterns. Works with irregular cycles, PCOS, and perimenopause.

Voice AI companion

Talk to Ava out loud. Five voice characters, four conversation tones. She remembers your history between sessions.

Anonymous community

Share what you actually feel — no username, no profile picture. Just honesty, in a space that gets it.

Pregnancy mode

Weekly milestones, kick counter, appointment tracking, and belly photos — all in the same app, no switching needed.

PMDD & perimenopause

Track severity across 10 symptom types and see patterns emerge over months. Data you can actually show a doctor.

Partner sharing

Give your partner a read-only view of your phase and mood. They get context. You stay in control.

Why am I so tired today?
Ava
Voice note · 0:12
AI companion

Not a chatbot. A companion.

Ava is powered by Claude — one of the most capable AI models built. She knows your cycle phase, your symptom history, and your mood patterns. Ask her anything. Talk or type. She answers in the voice and tone you chose.

Voice conversations

Talk hands-free with five distinct voice characters — warm, clinical, coach, or minimal tone.

Contextual memory

Remembers your history across sessions. No re-explaining your situation every time.

Private by default

No training on your data. Conversations stay yours. Delete any time from the app.

July 2026
Cycle day 10 · 18 days until period
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Cycle intelligence

Predictions you can actually trust

Ava builds a 12-month prediction window from your actual history — not population averages. Whether your cycle is textbook-regular or wildly unpredictable, the model adapts.

Irregular & PCOS mode with ±7-day confidence windows
Basal body temperature tracking with ovulation detection
30+ wellness factors logged daily — symptoms, mood, energy
PMDD tracking across 10 symptom dimensions over months
Apple Health sync for sleep, heart rate, and cycle data
Perimenopause mode with irregular cycle support
Community

A space that actually gets it.

No names. No profile pictures. No judgment. Ava's community is fully anonymous — your posts are tied to a unique identity per thread, never to you personally.

Women talking and laughing together
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Quiet Magnolia
Anonymous · 2 hours ago
PMDD

Does anyone else become a completely different person before their period? Finally getting checked for PMDD next week.

47 12
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Silver Fern
Anonymous · 4 hours ago
TTC

Month 8 of trying. Ava flagged my ovulation window 3 days earlier than any other app. Fingers crossed this is the month 🤞

91 31
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Amber Tide
Anonymous · Yesterday
Cycles

Had a doctor actually listen to me because I came in with 6 months of BBT data. Game changer.

134 24
Cycles & PeriodsPCOS & ConditionsTTC & FertilityMental HealthRelationshipsPerimenopauseAsk Anything
I've tracked my cycle for nine years and this is the first app that ever felt like it was paying attention to me, not a calendar.
Ada, Lagos
Ava caught my ovulation window three days before my old app did. I walked into my appointment with actual data.
Priya, Toronto
Talking to her at 2am about my PMDD felt safer than any forum I've ever posted in.
Maija, Helsinki

Start understanding your body today.

Free to start. No credit card. Your data stays yours — always.

Download on the App Store
free for your first cycle
Download on the App Store

iOS 16+ · Requires iPhone · Free with optional Pro subscription